This new alignment allows Mainland to "rejoin familiar foes" not just for bragging rights, but for district hardware. Mainland has maintained fierce non-district rivalries with these schools—often playing them in packed regular-season finales

Shayne Rodney, a high school track champion, overcame performance anxiety through rigorous training and guidance. His athletic journey led him to a fulfilling career in chiropractic care. He now applies a holistic approach to health, integrating rehab, sports performance, and nutrition, driven by his faith and passion for the human body.

Volusia and Flagler Counties are Ready for Action The air is thick with anticipation as high school and college football officially...